How to eat out a vagina

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How to eat out a vagina

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How To Eat Out A Vagina Video

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You don't need a headlamp or anything, but don't be scared to take a peek. Take your time. Breathe on the clit without really touching it and then give it a soft kiss and then stop and start again.

In the beginning, less is more. And the longer you tease, the more aroused she'll be when you finally plunge your face in.

Whatever she responds well to. Some women like variety think, the alphabet , others like a regular pattern say, figure eights , and others like a little or a lot of both.

If it's intensity she's after, try sucking on the clit. Also, your tongue is not a sword, so don't treat it like one. Flat and broad is better than sharp and stabby.

Think of eating pussy like eating wings: You could do it with just your mouth, but it'll be a hell of a lot easier if you use your fingers. Most people think when they put their fingers inside, they should go right for the G-spot, but you should start at the entrance with just a little bit of pressure before moving inside.

The G-spot—named for sex researcher Ernst Gräfenberg, because of course it's named after a man—is basically an extension of the clit, but inside the top wall of the vagina.

When you find it, stroke it with a finger or two think of a "come hither" motion. She may not come from this alone, but for a lot of women, it helps.

For others, it hurts, so ask before you enter, especially with a new sexual partner. Toys are your friends, but more importantly, they're her friends, and there is absolutely no reason to feel bad or inadequate if she wants or needs a vibrator.

In fact, being open to toys shows confidence, and there is nothing sexier than confidence—other than a well-made vibrator going 60 miles per hour against your clit.

Whoever you're streaming on FuckTube may think it's hot to hawk loogies in a woman's cunt while cutting off her airway with his dick, but your partner very well may not.

Just because you see something in a porno doesn't mean the person you're with is going to like it. That said, some porn is better than others.

Waxman recommends the educational video series Jessica Drake's Guide to Wicked Sex as well as Scarleteen, a website with tons of real-world advice on how to bone and bone right.

Is she breathing heavier? Are her hips moving more? Is she making noises when you do something she likes? These are all indicators you're doing something right, but it's never a bad idea to ask if what you are doing feels good.

This may seem awkward, but it is a hell of a lot less awkward than doing something that causes your partner pain or discomfort.

When in doubt, ask. Most guys dive in without knowing what to do. Frustration happens, sometimes relationships end. But you're here to avoid all that.

No trauma, no confusion; only bliss and recognition of your expert-level prowess. Learning how to eat a woman out is a two-step process. If that sounds daunting, make sure you check out excellent video course on dating women with massive success.

You need to become intimate with the vulva , so you can find your way around. The vagina is just part of it. They usually have pubic hair unless a woman waxes or shaves.

That said, some women get pleasure from having them licked or nibbled. Some women can feel sexual pleasure when you do things like lick, nibble, or suck on them.

The vagina is the canal that connects the external parts of the vulva to the internal cervix. The vaginal opening is near the bottom of the vulva, above the place where the inner labia connect.

During arousal, the walls of the vagina secrete lubrication, making her wet. The clitoris is the tiny ball sticking out at the top of the vulva, under the place where the inner labia meet.

Seventy-three percent of women say the clitoris is the best way to orgasm. Licking, sucking, or flicking it with your tongue can bring her to orgasm in no time.

The clitoral hood is the fold of skin that hugs the clitoris. Sometimes it partially covers the clitoris, the same way foreskin covers the head of a penis.

It protects the clitoris from too much stimulation upon direct contact. Like most great things, giving earth-shattering oral sex takes forethought.

Preparatory steps will make it sexier and comfortable for everyone. You can swap STIs through oral sex. You can protect yourself with a dental dam.

Imagine your stubble chafing her. Consider shaving your face before diving into the muff. Her vulva is also sensitive to bacteria.

The last thing she needs is Freddy Krueger slicing up her honey pot. Unfortunately, many women have body-image issues when it comes to their vulvas.

Before you dive in, let her know how sexy she is, and how much you love her vulva. Talk about expectations.

Ask her what she likes. The best way to know how to deliver an orgasm is to ask. You also get the critical bonus of getting her verbal consent.

Women take a little longer to orgasm sometimes 20 minutes or more , so you may be down there a while. You want her to be relaxed, so you have better access to her sweet spots.

Propping a pillow under her lower back can be helpful. Place yourself at a degree angle to her vulva, rather than right on top of her.

Learn how to pace your breathing. Half of learning how to eat a woman out is learning particular skills. If you feel like you absolutely have to use a scent on your vagina, go for something completely natural and chemical free.

You can make your own body spray by mixing a few drops of an essential oil like rose, lavender or lemongrass with water in a spray bottle.

Use the body spray after showering, and make sure you're completely dry before getting dressed. Keep in mind that there is no evidence that douching prevents infections or helps to protect against STIs.

In fact, it is more likely that douching increases your risk. Have good hygiene during your period. Many women experience an increased rate of vaginal infections when they're menstruating, since having blood in the vagina changes its pH and throws things out of balance.

To stay healthy during your period, practice the following habits: Change your tampon every 4 to 6 hours to avoid toxic shock syndrome TSS.

Tampons absorb menstrual blood, and if you leave them in too long, you're keeping the blood in your vagina where it can change your pH.

Make sure you change your tampon every few hours to keep this from happening. Don't use pads or panty liners for longer than necessary. Wearing pads and panty liners all month long or after your period is over can lead to skin irritation.

Consider getting a menstrual cup. These rubber cups are inserted in the vagina to catch the blood, then rinsed out with hot water every few hours.

Menstrual cups are a chemical-free choice for handling your period, and they can be really helpful if you tend to get irritated by tampons and pads.

Wipe from front to back. It's important to wipe from front to back, rather than the reverse, to keep fecal matter from entering your vagina and causing an infection.

Use plain, unscented toilet paper to wipe. Avoid using wet wipes or any other product that contains perfumes and chemicals.

Part 2 of Wear cotton underwear or don't wear any underwear at all. Cotton underwear dries quickly and allows air to flow freely through the fabric.

This prevents the development of damp conditions that promote the growth of yeast and unhealthy bacteria that might lead to an infection.

You can also prevent these conditions by not wearing underwear. Underwear made from synthetic fabrics, silk, lace, or other materials doesn't breathe as well.

If you like wearing underwear made from fabrics other than cotton, make sure the section of the underwear that will be touching your vagina has a cotton liner.

If you tend to get a lot of vaginal infections, try picking underwear made from organic, undyed cotton that hasn't been treated with any chemicals.

Wear loose-fitting clothing. Stretch pants, skinny jeans, and tights trap moisture against the skin and prevent airflow, often leading to yeast infections.

Try wearing looser, lighter fabrics that breathe well. Go for skirts and dresses more often, and choose thigh-high tights instead of the kind that pull up around your waist.

Pick out shorts that are on the looser side, too. Change out of wet clothes right away. Wearing a wet bathing suit or wet workout clothes for a few hours leaves you prone to getting a yeast infection.

Make sure you change into clean, dry underwear as soon as possible after swimming or working out. You might even want to keep an extra pair on hand for unexpected situations when you might find yourself in need of a fresh pair.

If you decide to shave the area around your vagina, be very careful not to cut yourself with the razor. Use shaving cream making sure not to let any get inside your vagina and take your time shaving around the folds so you don't accidentally get hurt.

Waxing is another option that many women choose. If you go this route, make sure you do some research and choose a reputable waxing salon that uses clean products and wax.

Waxing salons with unsanitary practices can cause the spread of bacterial infections. Wash after sex.

When you have sex with a partner, you're opening yourself up to bacteria and other microscopic substances that can end up irritating your vagina and causing an infection.

The solution? Wash your vagina with hot water after sex. This will greatly minimize the chance that your encounter will have an unpleasant after effect.

Asking your partner to wash before sex is also a good idea, especially if you aren't using condoms. Wipe your vagina from front to back if you wipe away any secretions.

Washing other body parts before sex can be helpful, too! If you're especially prone to getting infections, try taking a shower with your partner before having sex to minimize the risk that you'll end up with unhealthy bacteria in your body.

Use dental dams and gloves as an extra form of protection if you receive oral sex or are being fingered.

Pee after sex. At the very least, pee after sex, even if you intend on washing, too. When you have sex, unwanted bacteria can travel up the urethra, which is connected to your bladder.

Peeing after sex can help flush the bacteria out of the vaginal area, promoting general health and helping you avoid those pesky UTIs. Try using condoms.

The pH of semen is basic, whereas the pH of the vagina is acidic. When semen is left in the vagina after sex, it upsets the balance in the vagina, leaving it prone to bacteria growth.

Using condoms or another barrier method eliminates this problem. If you don't want to use condoms, wash the semen away right after sex so it doesn't have time to change the pH of your vagina.

Part 3 of Eat plenty of yogurt. Yogurt has the same kind of "good" bacteria that your vagina needs to stay healthy. Eating yogurt is a great way to both prevent and treat yeast infections.

Other foods besides yogurt also help your body in this way. Kimchi, kombucha, and other fermented foods can be substituted for yogurt if you aren't a big fan.

Yogurt pills are also available if you'd prefer not to ingest yogurt on a daily basis. Eat lots of fruit. Cranberries, pineapples, strawberries, and other fruits help to freshen the smell of the liquids secreted by the vagina.

Eating fruits won't exactly make your vagina smell fruity, but it can help you develop a more pleasant scent if that's something you're concerned about.

Fruit also has a high water content, and staying hydrated helps flush the body of toxins that can lead to bad smells. Cut back on sugar, processed carbohydrates, and alcohol.

Sugar can make a yeast infection worse, so it is important to limit or avoid excess sugar. Don't add sugar to your food, and check labels to identify foods that have added sugars.

Also, steer clear of processed carbohydrates and alcohol since these are high in sugar. National Institutes of Health Go to source. Eat garlic.

Garlic has properties that kill yeast, making it an effective tool for preventing and treating yeast infections.

Eating cooked or raw garlic a few times a week is a great way to keep your vagina healthy. It has also been said to help get rid of bad vaginal odor.

Do kegel exercises. Kegel exercises strengthen the pelvic floor muscles and the pubococcygeus muscle. These muscles tend to get looser and weaker with age and after giving birth.

Strengthening them can help you avoid issues like urinary incontinence and also increase sexual pleasure. To do this, pretend you are stopping urination in midstream.

The muscles you use to stop are the ones you are targeting with kegels. Tighten the muscles and hold for three seconds, then release.

Repeat this 15 times. Continue doing kegel exercises daily, holding for longer and adding more repetitions as you gain control. Explore other ways to exercise the vagina.

Ultimately, the best fingering technique is asking your partner what feels good to them! Still, our sources said there are a few universal pointers that could help all guys get better with their hands.

Even women who likes to be finger fucked into oblivion need a build-up. Then I add the other very wet thumb. Cory : "Before diving right into fingering, give the clitoris which has 8, nerve endings some attention.

Check in with your partner to see what kind of motions they like. Cherith : "Really, the game changer with regards to fingering is clitoral stimulation.

We need it, fellas! So you have a couple of different options. You could go down on her while you finger her, which is always great.

You could use your other hand to massage her clit make sure your fingers have some sort of lubrication, please, yikes. Or she could touch herself, which hopefully she feels comfortable enough to do with you.

While the walls of the vaginal canal are very smooth in texture, the G- spot feels like a wet sea sponge.

I have never told anyone to 'come hither,' but I have fingered a fair amount of people, so it works. Courtney : "Making the 'come here' motion with your finger can be awesome, but it can also be a goddamn nightmare if the positioning is wrong.

The whole point of the 'come hither' motion is to try to give her G-spot some love. Cherith: "Or there are toys! Trust me, they help everyone have a good time.

Cherith : "Dear God, make sure you wash your hands. Trim your nails too! Get a manicure! This is the age of liberation. Learning how to eat a woman out is something all guys should know how to do.

For most women, those desires include oral sex. Women enjoy downtown dessert as much as guys do.

In fact, science discovered women are more likely to orgasm if they get oral sex. Learning how to eat a woman out is a powerful skill, and an essential tool for winning an older, more experienced woman.

Most guys dive in without knowing what to do. Frustration happens, sometimes relationships end. But you're here to avoid all that.

No trauma, no confusion; only bliss and recognition of your expert-level prowess. Learning how to eat a woman out is a two-step process.

If that sounds daunting, make sure you check out excellent video course on dating women with massive success.

You need to become intimate with the vulva , so you can find your way around. The vagina is just part of it. They usually have pubic hair unless a woman waxes or shaves.

That said, some women get pleasure from having them licked or nibbled. Some women can feel sexual pleasure when you do things like lick, nibble, or suck on them.

The vagina is the canal that connects the external parts of the vulva to the internal cervix. The vaginal opening is near the bottom of the vulva, above the place where the inner labia connect.

During arousal, the walls of the vagina secrete lubrication, making her wet. The clitoris is the tiny ball sticking out at the top of the vulva, under the place where the inner labia meet.

Seventy-three percent of women say the clitoris is the best way to orgasm. Licking, sucking, or flicking it with your tongue can bring her to orgasm in no time.

The clitoral hood is the fold of skin that hugs the clitoris. Sometimes it partially covers the clitoris, the same way foreskin covers the head of a penis.

It protects the clitoris from too much stimulation upon direct contact. Like most great things, giving earth-shattering oral sex takes forethought.

Preparatory steps will make it sexier and comfortable for everyone. You can swap STIs through oral sex. You can protect yourself with a dental dam.

Imagine your stubble chafing her. Consider shaving your face before diving into the muff. Her vulva is also sensitive to bacteria.

The last thing she needs is Freddy Krueger slicing up her honey pot. Unfortunately, many women have body-image issues when it comes to their vulvas.

Before you dive in, let her know how sexy she is, and how much you love her vulva. Talk about expectations. Ask her what she likes. The best way to know how to deliver an orgasm is to ask.

You also get the critical bonus of getting her verbal consent. Women take a little longer to orgasm sometimes 20 minutes or more , so you may be down there a while.

You want her to be relaxed, so you have better access to her sweet spots. Propping a pillow under her lower back can be helpful. Place yourself at a degree angle to her vulva, rather than right on top of her.

Learn how to pace your breathing. Half of learning how to eat a woman out is learning particular skills. Knowing how to lick pussy means knowing all of them.

Kiss her all over her body; the thighs, naval, nipples, neck, lips, ears, etc. Whisper into her ear or nibble on her earlobe.

As you slide down her body, kiss her navel and thighs. When you move to her vulva, breathe hot air onto her clitoris.

The idea is to tease her; kiss, lick and touch every part of her except her vulva. First, explore all the other parts of her vulva.

But first, find out what she likes. A safe strategy is to start with the outer labia, moving inward to the inner labia. From there you can explore the area around the urethral opening, and vagina.

Think of it like moving toward a target. It might help to gently spread the labia with your fingers. Relax your tongue and give her labia slow, long strokes from the bottom to the top.

Mix up your speed and intensity.

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